Expertise and Experience Just for You
Psychotherapy from Someone Who Gets You
A survivor of toxic work cultures and relationships, Dr. Bayley believes in growth and the power to change. One of his foundational belief’s is that where there’s life there is hope. Bayley emphasizes the importance of the present moment, exploring the reasons and path that have led us to this moment helps us grow from them!
Dr. Bayley helps gay men in midlife and beyond stop overthinking, build confidence, and improve relationships. Whether you’re struggling with self-doubt, intimacy, or major life changes, therapy helps you move forward with clarity and emotional leadership.
Therapy in Action
Less Talking; More Doing
Instead of just talking about problems, therapy focuses on actionable steps to help you move forward. Bayley uses practical, research-backed strategies to help you:
Manage Negative Thinking
Notice unhelpful thoughts and replace them with ones that support your confidence and growth.
Handle Feelings with Confidence
Manage stress, frustration, and other bothersome feelings to help you feel more in control and empowered by your emotions.
Better Boundaries & Connections
Express yourself clearly, set healthy boundaries, and have honest, respectful conversations.
Aligning Choices with Values
Get clear on what matters most to you so you can make decisions with confidence and build a life that feels right.